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Keep track of your progress

Keep track of your progress

It can be tricky to see how much things change over time if you haven’t kept a record. Think about how you were feeling two weeks ago. Do you remember what your mood was like, if there was anything you felt you couldn’t do because of your Pso (psoriasis) symptoms, how many lesions you had and where they were? Having this information and more might help your healthcare professional see how you’re doing, and whether anything, including your treatment, might need to change.

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“I know there are always options now no matter how bad it gets.”*

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Things to think every day about that could help you keep track of your progress:

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Having answers to questions like the ones above could be a valuable conversation.
Download/print the progress tracker

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*Representative of patient experience

المراجع

National Psoriasis Foundation. About psoriatic arthritis. Available at: https://www.psoriasis.org/about-psoriatic-arthritis Accessed: June 2020.
WebMD. The emotional effects of psoriatic arthritis. Available at: https://www.webmd.com/arthritis/psoriatic-arthritis/the-emotional-toll-of-psoriatic-arthritis Accessed: June 2020.
WebMD. Do you have depression and psoriatic arthritis? Available at: https://www.webmd.com/arthritis/psoriatic-arthritis/depression-and-psoriatic-arthritis#1 Accessed: June 2020.
National Psoriasis Foundation. About psoriatic arthritis. Available at: https://www.psoriasis.org/about-psoriatic-arthritis Accessed: June 2020.
WebMD. Psoriatic arthritis. Available at: https://www.webmd.com/arthritis/psoriatic-arthritis/psoriatic-arthritis-the-basics Accessed: June 2020.
Lee S, et al. Pharm and Ther 2010;35(12):680-9.
NHS. Psoriatic arthritis. Available at: https://www.nhs.uk/conditions/psoriatic-arthritis/ Accessed: June 2020.
NHS. Psoriasis treatments. Available at: https://www.nhs.uk/conditions/psoriasis/treatment/ Accessed: June 2020.
National Psoriasis Foundation. Biologics. Available at: https://www.psoriasis.org/about-psoriasis/treatments/biologics Accessed: June 2020.
National Psoriasis Foundation. How does psoriatic disease affect intimacy? Available at: https://www.psoriasis.org/advance/how-does-psoriatic-disease-affect-intimacy Accessed: June 2020.
Creakyjoints. Psoriatic arthritis Flare-ups. Available at: https://creakyjoints.org/living-with-arthritis/psoriatic-arthritis-flare-ups/ Accessed: June 2020.
Trettin B, et al. BJD 2020; DOI: 10.1111/bjd.18876.
National Psoriasis Foundation. Clinical trials. Available at: https://www.psoriasis.org/clinical-trials Accessed: June 2020.
Everyday Health. 15 things you only understand if you have psoriatic arthritis. Available at: https://www.everydayhealth.com/hs/psoriatic-arthritis-management-treatment/only-understand-if-have-psoriatic-arthritis/ Accessed: June 2020.
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