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Keep track of your progress
Keep track of your progress
It can be tricky to see how much things change over time if you haven’t kept a record. Think about how you were feeling two weeks ago. Do you remember what your mood was like, if there was anything you felt you couldn’t do because of your Pso (psoriasis) symptoms, how many lesions you had and where they were? Having this information and more might help your healthcare professional see how you’re doing, and whether anything, including your treatment, might need to change.
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“I know there are always options now no matter how bad it gets.”*
Things to think every day about that could help you keep track of your progress:
Having answers to questions like the ones above could be a valuable conversation.
Download/print the progress tracker
You may be interested in:
How severe is your Pso?
Work out how much your psoriasis might be affecting you.
What could the future hold?
Does psoriasis (Pso) always stay the same?
How to prepare to see your doctor
Make every moment of the consultation really count.
*Representative of patient experience
References
[1]
National Psoriasis Foundation. About psoriatic arthritis. Available at: https://www.psoriasis.org/about-psoriatic-arthritis Accessed: June 2020.
[2]
Arthritis Foundation. Psoriatic arthritis. Available at: https://www.arthritis.org/diseases/psoriatic-arthritis Accessed: June 2020.
[3]
Creakyjoints. Psoriatic arthritis flare-ups. Available at: https://creakyjoints.org/living-with-arthritis/psoriatic-arthritis-flare-ups/ Accessed: June 2020.
[4]
National Psoriasis Foundation. When to talk to your doctor. Available at: https://www.psoriasis.org/advance/talk-with-your-doctor-changing-treatments Accessed: June 2020.
[5]
Trettin B, et al. BJD 2020; DOI: 10.1111/bjd.18876.
[6]
Arthritis Foundation. How to achieve remission in psoriatic arthritis. Available at: https://www.arthritis.org/diseases/more-about/how-to-achieve-remission-in-psoriatic-arthritis Accessed: June 2020.
[7]
Ritchlin CT, et al. Ann Rheum Dis 2009;68:1387-94.
[8]
Haddad A, et al. Rambam Maimonides Med J 2017;8(1:e0004): 1-6.
[9]
Kurizky PS, et al. An Bras Dermatol 2015;90(3):367-75.
[10]
Coates LC and Helliwell PS. Clin Med 2017: 17(1):65-70.
[11]
AAD. Psoriatic arthritis treatment. Available at:https://www.aad.org/public/diseases/psoriasis/psoriatic-arthritis-treatment Accessed: June 2020.
